Therapy and Fairy Tales

I mentioned in my previous post how I've started therapy again, and briefly touched on the fact that it's been amazingly helpful thus far. Now I have been to at least six different therapists over the course of my life, but this therapist asked me to do something I never did before.

She asked if I would be interested in doing some expressive therapy, which, in this case with me being me and me doing what I do, centered around writing. I said I would very much be interested in it, as I want to write more, this was a great excuse to write, and the only way to catch the writing bug again is to write and write until you get it.

The writing assignment she gave me was this: Write a fairy tale about yourself.

It seemed like it could be a lot of fun, but I was waiting to write it because I wanted to give it some thought first. Then my appointment got cancelled due to the president being in town last week and it shutting down like five city blocks to the plebs like myself (side note: *GROAN*). So this writing assignment slipped out of my head... until last night... at midnight. And my appointment was today.

I knew it would probably be fine if I explained things and completed the assignment for my session next week, but I figured I would give it a go. So, I sat here, on my sofa, at one in the morning, and words just came out of me, and they came out of me in rhymes for some reason (though I guess some fairy tales do rhyme... maybe?... idk).

Annnnnnnyway... while this is stupid rhyming verse, and is actually kinda embarrassing, I'm going to share it below. I figured it's as good an update as any as to where I'm at now. Additionally, dealing with embarrassment has always been tough for me, so in an effort to get better with it, here's something potentially embarrassing that I will then have to deal with.

Lastly, when I was done writing this last night, as cheesy as this writing may be, a giant smile smeared itself across my face and I literally said out loud a few times, "That was awesome. That was fucking awesome." This is because a LOT of feelings came out of me, and writing became some sort of solace for me once again.

It also made me realize that I had forgotten one of my most favorite feelings in the world—getting in a zone with words spilling out of you, and you don't know where you are or what time it is. You eventually look up from writing (sometimes hours later), and you have something completed, and, on top of all that, you feel emotionally exhausted and cleansed.

God, do I fucking love that feeling.

So here it is. Make what you will of it. Much love to you all.

Fixing the Broken Girl 

Once upon a time, there was a girl,
Who looked like a boy,
And everyone talked to her like she was a boy
And everyone treated her like she was a boy

And so she acted in this role as best as she could

She learned all the Dos
And she learned all the Don’ts
She learned the You Shoulds
And she learned the You Won’ts

She learned what it was like
To not ever fit in
This lesson she learned

Many times and again

This filled her with hurt
This filled her with rage
This feeling she felt…
Like trapped in a cage

She battered around it
And clanged off its walls
It broke her and bent her
Her movement, turned crawls

Now limping, she falters
On broken down bones
And with each step she takes
She stifles back moans

But onward she plods
Into what, she knows not
No other option to choose from
This… is her lot

But striving for, working for,
Fighting for more
It’s what she must do now
She arrived at the door

And on she must go
As scared as she is
For what she does now
‘tis no way to live

So kick the door down
And do so with laughter
It’s the only way you can ever find
Your Happily Ever After

The End 

Back in the (Horrifying) Saddle Again

Over the past 15 years or so I've been a participant in a good handful of trans support groups. My time with these groups varied, and there are different reasons why I stopped attending each. I stopped going to the most recent one I went to, which was probably about five or six years ago, because seemingly any time someone had something to say about their lives, it was essentially, "I really wanted to kill myself this week," and this was said with all the tragic earnestness in the world. We would then discuss it until it was time to move on to the next person, who then would echo these same engulfing feelings of mounting despair and hopelessness… "I really wanted to kill myself this week." And so it went for the full hour.

The sentiment was as ubiquitous as it was affecting. These dreadful feelings cast a palpable pall over the meeting room every time I attended. 

Still, I was at a point where I was trying to connect with and help others, so I went to this group every week for a few months and tried to offer input and advice whenever I felt like I had something supportive to say. Eventually, though, it just got too grueling and depressing, and going to this particular group really started to bring me down more than not going. This is especially so because I had dealt with the whole wanting-to-kill-yourself-on-the-reg kind of feelings for years. I fought my way through them, and hadn't been truly suicidal in quite some time. Hearing the despair in the room was starting to wake these dormant feelings from slumbering deep inside me, and I knew it was time to get out.

And I don't mean to sound glib or cavalier about this, but in dealing with being trans, and reading about it, and hearing people's stories about their own journey with it over the course of a decade or so, you realize that the statistic saying that 40% of trans people attempt suicide is not only accurate, but may very well be a conservative estimate.

Being as stalled as I am with this process, lately I’ve been trying to make a firm effort to finally get past this stage of transitioning and on with my life. In doing so, I have started therapy again (which has been a GOD. SEND.), and I am fairly certain that I need to be around some people sharing this experience and to try to at least be some part of this community. I don’t have any trans friends, and while I have a ton of support from some awesome and amazing people in my life (MANY thanks!), there is a different kind of connection that you can forge with people that truly understand on a deep, innate level what you’re going through and what you’re feeling… because they’re going through it and feeling it as well. I need this in my life right now.

So, even though I was filled with the trepidation that my past forays into trans support groups instilled in me, I went back to one tonight. It was an interesting experience that I haven’t fully processed yet, but there were some first impressions that I’d like to share. 

There was a degree of familiarity to the proceedings, even though I knew no other people in the room. And while there was only one mention of a suicide attempt (in the past tense, thankfully), the stories that these people told were still tear-inducing, infuriating, and, in some cases, utterly horrifying. To hear these people… these strangers… bear their souls, to hear about their heart-wrenching struggles with their families and the people closest to them was all too similar to stories I’ve heard through the years from trans people who I’ve sat in groups with, and brought back to my mind in crystalline fashion the heartache, fear, anger, hurt, and raw vulnerability that I have experienced in similar situations and that still wells up in me during bad times.

Weirdly, this almost took me aback. In contrast to how much visibility, acknowledgement, and public support trans people have begun to experience over the past few years, the reality of the experiences I heard this evening was a clear display of just how much further we need to go as a society so that trans people aren’t suffering the way these people are… and the way I do as well.

In addition to this, I have felt that with as much acceptance as trans people have been getting lately (compared to even just five years ago), there is now a backlash. There is now a staunch, focused outrage about us, and with the most recent election, and the reaction elicited from this election… be it hate crimes, hate speak, or just amplified hatred in general… things with transpeeps have taken a step back. And it’s scary for us, even more so than the usual day to day is.

And so I’m writing today to implore everyone to seek a deeper understanding, to strive for an abundance of love, and to truly embrace those good people who happen to be different from you. Help acceptance grow. Help alleviate suffering. Help heal. Help in any way you can. There are people who truly need it, and help can only be achieved through a unified, concerted groundswell of effort, because there is seriously a mountain of work that still remains undone. Tonight proved this fact to me.

The good news here is that one mere minor step anyone takes in this direction can go hundreds of miles in helping someone out. If we all take that one minor step, think of how much bad can be eradicated.

Sincerest thanks to those of you who have already taken a step in this direction, be it large or small or many. You know not how much good you do. 

As always, much love to you all.

The Bounce

A few months ago I was enjoying a night of dining and drinking with a bunch of people I work with. One of these people, who is in the process of learning about me, though who knows I’m trans, was chatting with me. During the course of the conversation, I said something that I can’t even remember now, but whatever I said sort of took him aback. His response to my comment was a sentiment that I’ve heard thrown at me quite often, especially over the past few years. Basically what he said was…

“You’re one of those people aren’t you? You’re just….special. You’re an extremely good person who goes out of their way to be nice and respectful to everyone. I know so few people like you, that when I meet someone like you, I’m always amazed.”

And despite the fact that this is a wonderful thing to hear, I essentially shrugged it off.

This is because I knew what he said was true (well, with the exception that I always thought there were more people like this in the world than he made it out to be… though perhaps that’s just his experience). I also knew that people saw this kind of “specialness” (for lack of a better term) in me, because people have a tendency to tell me about it. I’ve been told something similar to this dozens of times, because apparently I have a “really good energy” about me or something.

Anyway, after he said this, he essentially continued with, “I especially don’t know how you do it, because if I was in your situation (read: trans), I would be mad at the entire world and wouldn’t know how to hold it back. So the fact that you’re exceedingly nice astounds me.”

Again, I shrugged this off, because, at the time, I thought to myself, What does being mean, angry, and mad do? It’s not going to change the situation, and it would really only make things worse. And while what this person said has stuck me with (obviously, since I’m writing about it), it’s not something I thought much about since then. Well, not until recently anyway.

The first time I admitted to having any trans-fueled feelings to someone was in 1998. I started hormones in 2005. And through all that time, while I have made great strides in the process of accepting myself and moving forward with this snail’s-pace crusade, the way I live now is STILL a lie. And even though the people closest to me—and perhaps even ALL my family and friends at this point—know that I’m trans (an achievement in and of itself), I STILL live a lie.

One of the gigantic reasons for this is because I have a severe issue with how I look. I struggle incredibly with my appearance. Actually, to be completely honest, I loathe my appearance… and I find it impossible to try to be true to myself while feeling the way I do about how I look, as I appear NOWHERE close to who I actually am.

My appearance, or more specifically my feelings about my appearance, holds me back in a MAJOR way and keeps me from publically jumping from the Male side of the fence to the Female side… which is something I desperately need to do. I’ve been saving money for years to try to address this in any way I can, and recently I thought I had FINALLY scraped enough together to make a good, solid push to address it so that I can FINALLY feel more confident about moving forward in this process… and, you know, just feel better about the everyday action of looking into a mirror.

So what I want to do (and have wanted to do since I first came to this I-am-trans conclusion) is have surgery on my face to feminize it, to make me feel better about looking at myself, and to help me make the huge and scary-as-hell step of entering the world in a way that is more representative of the person I am. (Though the thought of surgery certainly is frightening to me, but that’s a topic for a different post.)

After exploring what surgeries were available and how they could help me, I reached out to a surgeon, who is apparently excellent at this kind of work, and I had a good consultation. The next day his office sent me an estimated cost of the surgery. That cost was $28,000.

As I’ve mentioned, I have been saving for years to try to get the money together for this, but this price was FAR more than I expected it to be, and it sent me spiraling into a wild exploration of my options and what I could do to make this happen as soon as possible.

And, let me be clear when I say this, I need this to happen as soon as possible. This is because the way I’m living my life now has simply become agonizing. Every day I’m forced to endure living like this, and all the badness that comes along with not being your true self to pretty much anyone, is excruciating. To think of doing it for even another year is unbearable. To think of suffering it longer than that… well, that’s when I start thinking about giving up on everything and just yanking the power cord out on my life.

Yes, it is THAT painful, and destructive, and maddening. This is why trans people are so disproportionally self-harming. This is why over FORTY PERCENT of trans people attempt to kill themselves. Whatever you think about this situation, please keep in mind that the feelings associated with it can be THAT horrendous.

On top of this, I’m overwhelmed by bitterness that I need to spend THAT amount of money in an attempt to physically get myself to the point where I feel I somewhat coincide with who I am mentally, which is something that 99.9% of the population doesn’t need to even think about. (Though I do realize that people who aren’t trans experience body issues, and image issues, and all of that awful stuff. I’m coming at this purely from the whole contending-with-being-the-wrong-gender standpoint here.)

Despite all of this, I have recently been exploring options that basically boil down to taking a loan or using some crazy combination of credit cards just so I can get through THIS part of it. And I will say that while I make a decent salary, I would barely make enough to cover the not-at-all-extravagant expenses I generate now if you throw another huge monthly payment on top of it.

Still, if this was just for a few years, I could tighten my belt for this time and I’m sure I could navigate my way through it. The additional issue, however, is that this is just the first surgery for me, and the other surgery… the bottom surgery… is something that I also need to have as soon as I possibly can, because every day I feel wrong is another day that erodes at my will to go on. This surgery can cost up to $20,000, and I would then have to save for that, which I wouldn’t be able to do if I took a loan or credit card payment for this first round of surgery, because I would have exactly zero extra money to put away with the massive monthly payment the first round of surgery would rain down on me.

All of this, combined with a bunch of other factors in my life right now, are a swirling mass of stress and pain that surrounds me. And that stress and pain was insanely exacerbated when I finally got the strength and resolve to try to address this, and then just hit massive roadblocks that I don’t know how to navigate around.

The past few weeks have been a tornado of awfulness, and it’s certainly started to affect this nice, respectful person that was referred to at the beginning of this post. Because this pain is transforming me into a sullen, bitter, spiteful, hurtful, terrible person.

I’m an ardent believer that people have a good nature, and that when you see people acting in awful ways, it’s due to a pain they’re experiencing… either due to the fact that the pain makes them focus on themselves so much that they can’t see past it to see how they affect others, that this pain fosters anger in people and then they take that anger out on those that surround them, or the pain makes them so bitter that they just stop caring about anything and anyone.

This is the road I can feel myself getting pulled down. This once always-good person is now finding that I’m careening towards being someone who is so engulfed with bad that I am now taking it out on the people around me. I am not at all pleasant to be around. I can’t sleep at night. I can’t steer out of destructive behaviors, and I truly fear where all of this is leading me. I don’t know how to address it and I don’t know how to make it right.

I’m am trying, though… at least for now. Though, because of everything I described above, I had an EPIC meltdown over the past weekend that literally left me gasping for air. For someone who has undergone their share of stress and panic attacks, this is the worst that I have ever felt, and I am not exaggerating when I say that for a while I was keeled over in tear-ridden agony, uncontrollably shaking, nauseous, and hyperventilating, and then spent 24 hours in and out of overpowering crying fits and ugly tears, like to the point that I was amazed that someone could cry that much. And to top all of this off, also mixed into that 24-hour period was an insanely nasty fight between me and someone who I considered to be my best friend.

So, you know, life has been a cavalcade of fun for me lately.

All that said, I feel that 24-hour span was my rock bottom, and when you hit rock bottom, oftentimes you get a bounce, and with that bounce comes a much-needed catharsis that can clear your head and give you the resolve to move on with a little less burden, because you cleansed so much of that bad emotion from you through tears, and painful howling, and having most of your brain functions shut down just so you can process everything that’s screaming at you through all of these horrific feelings.

And so I try to find a way to muster on through this. I try to find a way to resolve these issues… but, that said, I feel like I’m doing so as a lesser version of myself, and as someone who has a festering overload of hurt and bitterness that forces me to not be nearly as good as I want to be to the people I come into contact with and to the people I’m closest to.

So, you may now be wondering, “Okay, emo kid, do you feel good that you dumped this mountain of shit on us?”

Well, no, of course I don’t, though one of the reasons I decided to write and post this was to try to find some sort of clarity and strength through writing about it and getting these thoughts out of my head and on “paper”. I also put this together to show just how much of a picnic this whole trans experience can be (since, you know, that is what this blog is about)… and yet all I continue to hear from certain people is that we’re dangerous because OH MY GOD THE CHILDRENZ IN THE RESTROOOMZ!!!111! (Again, a topic for another post.)

Lastly here, I wrote this as an attempt to tell people that one person’s pain is all of our pain. When someone is hurting, if affects them and their behavior, and will affect those that surround them. If you could make someone’s pain less, everyone’s interactions with them become better, as they become a better version of themselves. So I implore people to reach out and help others with their pain as much as they can, because in doing so you are truly improving someone’s life, and in turn, making this world a better place. One day soon I hope I can again be the kind of person that my friend from work described above, because right now, I feel as far from that person as I can possibly get.

All of this said, I’m actually going to leave you on a positive note.

In the time since this magnificent meltdown, I did indeed get that hitting-rock-bottom bounce that I mentioned above. Since then, I called about getting back into therapy, I reached out to someone about a trans support group (that I plan on attending next week), and, oh look, I’m actually writing again, which is something that has provided great solace to me in the past, though something I’ve steered away from over the last few years because I work as a writer, and with that being the case, sometimes the last thing I want to do when I get home after a long day is write for myself. I’m currently re-realizing just how helpful this can be, though, and I already have more writing ideas that I’m working on, which is good.

On top of all this, I have gotten some amazing support, care, and love from friends who realize the severity of what I’m currently going through, and I am insanely grateful for this and for them. Again, nothing but good.

While I am still not entirely well right now and still a lesser version of myself because of what I’m contending with, what I’m trying to get through, and the pain that this is causing me, through all of that I wish much love and nothing but the best to you all.

White Coat Hyperstressing

A few weeks ago I had an appointment with a dermatologist about a shiny bump I had on my face (which turned out to be nothing to be concerned about). However, since I’m in my 40s and have very pale skin, the doctor suggested I come back in a few weeks for a full body check. I suppose this is a smart thing to do, but now it’s causing me a ridiculous amount of stress, as most doctor’s appointments tend to freak me out for various reasons, a lot of them having to do with the whole trans thing.

This anxiety is exacerbated even more because the procedure I’m going in for requires me to strip down, and, since I have been on hormones for almost ten years now, my body is a mishmash of two different sexes. 

Now all of this could turn out to be totally fine, and with the visibility and empathy that trans people have been getting lately, and with the fact that this office is in the heart of downtown Philadelphia (a very LGBT-friendly city), many of my fears should be allayed. Yet they still exist.

And these fears still exist even after writing all my medications (hormones included) on the patient information form I filled out during my initial visit. I also even had a conversation with the dermatologist and another doctor about some minor scarring that has appeared on my face (probably) due to the extensive hours that I’ve had a needle repeatedly stuck in my face during my electrolysis treatments. 

When I told the doctors that I was having electrolysis, they asked if I was just getting ingrown hairs and other similar problems addressed, or if I was having my whole face cleared. I answered that I was getting all of the hair removed from my face, and that was pretty much that. The conversation may have paused for a second, but then they jumped right back into what could be done to treat the scarring, and even talked about how their office offers laser hair removal (though that doesn't work for me due to my blonde hair).

I should have just told them that I was trans then and there, and that probably would have helped me either feel more at ease with my upcoming appointment… or realize that I should cancel it altogether (as I wish I could've with some of the other AWFUL doctor's appointments that I've had in the past). But that ship has most certainly sailed.

So, what I described above would make many people think that everything would be fine, and that I should just go down and not worry about it and get checked out. But I also want to go because I was MUCH heavier than I am now, and I have just AWFUL stretch marks under my arms that trail onto my back and chest. So I’m hoping that something could be done about this, as sleeveless things are SUPER comfortable to wear and also make me look a lot more feminine, but I would have issues with going out in public like that because (among other reasons) it looks like someone dug in and scraped a rake down my armpits.

All of this being said, I’m STILL thinking about cancelling this appointment, because this is how heavily the whole situation is weighing on me. And because the scarring I’m looking to have addressed is where it is (primarily talking about my chest here), I’m just SO filled with agita about it. I keep thinking about what I would have on during this exam, and how things would play out, and it just makes me nauseous with how much it’s making my head spin.

On top of ALL of this, I’m just INCREDIBLY annoyed that I feel this way, and that I’m thinking about being a complete coward and cancelling this appointment. This leads me into beating myself up for ALL of the fear that has rooted itself deeply into my psyche, not just with this doctor’s visit, but with the entire trans issue.

This very minor situation is making me realize more and more that I am utterly immobilized by fear, and me being trans is at the core of it. After all this time, and all the progress that I have made, and all the effort I put into trying to be okay with myself and who I am, I still can’t fucking bring myself to do it…and it’s killing me. 

And the fact of the matter is, what many friends have told me about the trans thing is more than likely true: “No one cares about this as much as you do. NO. ONE. Most people give absolutely no shits about it.” So why the fuck do I care so much? Why am I so mired in this horrible position and why do I keep doing subconscious things to keep me pinned where I’m at? How do I get past this fear? 

Well, I think I can start by realizing that people are who people are and they feel what they feel (even if it's open contempt toward me), and accept that fact and be who I need to be regardless of that fact. People being who they are should have ZERO impact on me being me. Other people should have no impact on me EMBRACING who I am, and not just grinning and bearing it. This is a lesson that I desperately must incorporate into my life, because even in spite of all of this, I’m STILL thinking about cancelling, and I have about two days to decide to do so. 

If anyone has any suggestions for how to get past fear, please let me know. In the meantime, however, I wish all the best to you, always.